Bartosz jez Posted September 25, 2011 Report Share Posted September 25, 2011 I thought of doing Weider 6-pack ABS training () just for myself, but if could I use it in CAS f.e. I would take a photo of my belly every day of the training and then attach it my CAS diary? Reply Link to post Share on other sites More sharing options...
The Filipino Limner Posted September 28, 2011 Report Share Posted September 28, 2011 Unless you have a moderator not related to you, or a trainer who's not your family member, who is in the profession of fitness/health and can certify you, its not considered CAS. Reply Link to post Share on other sites More sharing options...
kokobunx Posted December 28, 2011 Report Share Posted December 28, 2011 Sounds like a good idea, just make sure you have someone who can sponsor you! I never thought about that as a CAS project! Reply Link to post Share on other sites More sharing options...
wombat123 Posted December 29, 2011 Report Share Posted December 29, 2011 I asked my CAS supervisor about something similar to that (except i didn't have the pics included, and it wasn't journey to the six-pack), and she said that it can't be entirely independent. I asked her if it would be more valid if i had like, a diet/exercise buddy, and she said that that would make it more acceptable. Reply Link to post Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.