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I thought of doing Weider 6-pack ABS training (:D) just for myself, but if could I use it in CAS f.e. I would take a photo of my belly every day of the training and then attach it my CAS diary?

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I asked my CAS supervisor about something similar to that (except i didn't have the pics included, and it wasn't journey to the six-pack), and she said that it can't be entirely independent. I asked her if it would be more valid if i had like, a diet/exercise buddy, and she said that that would make it more acceptable.

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