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Science competition; BiologyHL year 1 not enough for it

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Sooo I'm going to a science competition that says will have emphasis on regulatory process/homeostasis, nutrients, and exercise science. In the first year of IB we didn't do any of that in bio (save for a few molecules in chapter 2)

For people who've finished and know what's included in the course, (or just as a suggestion anyways) what should I read on? I have some knowledge on this but it's sort of all over the place and I never learned it from a teacher only out of curiosity

The thing is idk what I should study when it says regulatory process and homeostasis.....I searched regulatory systems in the body online and started on circulatory respiratory systems and a few more but idk what else

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