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IOP nerves

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Hello! I've got my IOP tomorrow and I'm fairly confident in the preparation that I've done and that everything is there, but I'm worried about losing my nerve tomorrow when I actually stand up and speak. So, I'd like to ask, how do I dispell such nerves, because in the knowledge that I've prepared well and that its fairly relaxed - I'm still nervous.

I think a bit of nerves is fine, because it means you care, but I'm worried that it means that I'll begin to drop marks due to stammering and swaying in my nervous energy. Anyone experienced this sort of thing / know how to stop it?

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