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CAS reflection


Aida KZ

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Hey all! 

I've been doing yoga for my CAS activity and I have some difficulties with showing evidence to my supervisor. Since I'm on a budget, I can't really afford taking yoga classes as they are quite expensive here where I live, so I do it at home and usually get guidance from yoga videos on Youtube. Does anyone have an idea for how I can show variance in my reflections? I'm not quite sure of how I can provide good evidence of me doing yoga...

Thanks! :) 

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Hey,

You can ask someone in your family to take picture of you or record video. Preferably, video, because it will show your activity more accurately.

Also, you need to have a supervisor (not the CAS coordinator), who will be a 'witness' to your yoga experience. Maybe you can ask her/him to record the video for you.

Even sometimes you can just write about your experience, without having digital evidence. 

Hope this helps. 

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