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Are on-going activities enough for CAS?

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Hello people,

I have ongoing activities for all three categories of CAS (learning languages for creativity, going to the gym for activity, tutoring chemistry for service). Is it enough to only do (and reflect upon) those on-going activities, or do I also need some extra CAS outside those mentioned activities?

Thanks a lot.

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They should be fine. That's what I did for most of my CAS hours. 

As always, the most accurate CAS related info comes from your IB coordinator as it varies by school.

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