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What qualifies as "Action" in CAS?

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My school requires CAS projects to at least have two of the CAS qualities (ex: creative and service, action and service, etc) for your CAS project, and I'm not sure how flexible the "action" category is. I was planning to do creative writing or some type of journaling as my project, but to me, that seems like it only qualifies as creative. Does typing or writing with your hand count as an "action?" My CAS coordinator at school only mentioned action examples as like running a marathon, and that seems way more strenuous than writing. 

 

 

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Writing would almost certainly be classified under creativity.

Also, you have the CAS acronym wrong. A stands for Activity - "physical exertion contributing to a healthy lifestyle, complementing academic work elsewhere in the DP" (from the IBO website).

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